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Day 15: Daily Weight In...up .6 thats the way life goes lol😄
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62.4 kg
これまでの減量分: 13.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 9日:
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796 kcal
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脂質: 40.96g | たんぱく質: 70.03g | 炭水化物: 41.32g.
朝食: Coffee, Great Value Non-Dairy Coffee Creamer. 昼食: Member's Mark Real Crumbled Bacon, Deli Turkey or Chicken Breast Meat, La Banderita Soft Taco Low Carb Tortillas, Great Value Pepper Jack Cheese Slice. 夕食: Chicken Breast. 軽食/その他: Great Value Peanuts, M&M's Milk Chocolate M&M's, Whit's Frozen Custard Any Flavor Custard, Coffee, Great Value Non-Dairy Coffee Creamer. もっと...
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週に1.9 kg増量中
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