I knew it wouldn't be pretty. Hoping its just water from being sick and so stressed. I didn't do great with my diet but I wasn't eating big macs all week. Definitely stayed within range of my RDI. Ah well, either way it's time to get serious again. I lost fifty pounds, there is no reason why I can't lose another fifty. Just need to come up with a plan and stick with it. Need to take a closer look at my diet, be more consistent with trips to the gym and wa-la. Here's hoping next Friday will be a wa-la day lol. Happy Friday everyone!
108.2 kg これまでの減量分: 21.5 kg.    残り: 0 kg.    ダイエット続き: まあまあ.
週に1.2 kg増量中

   いいね!   

コメント 
It happens to us all. You'll get back down and then some. Your positive attitude will be a big help! 
2013年 09月 20日 投稿者: mars2kids

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


Annabelle3117の体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。