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Down you go, down you'll stay belly fat.
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54.0 kg
これまでの減量分: 0 kg.
残り: 2.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 11月 7日:
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946 kcal
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脂質: 26.52g | たんぱく質: 33.25g | 炭水化物: 148.24g.
朝食: Rude Health Morning Glory Porridge, Granola Cereal , Lidl Greek Style Yoghurt, Tetley Tea with Semi-Skimmed Milk. 昼食: Tesco Seedless Red Grapes, Granola Cereal , Lidl Greek Style Yoghurt, Rude Health Morning Glory Porridge, Tea with Skimmed Milk. 夕食: Morrisons Cranberry Sauce, Homepride Red Wine Cook in Sauce, Fresh Lemon Juice, Tomato Puree, Mixed Vegetables (Frozen) , Sainsbury's Runny Honey, Fresh Pasta (Cooked), Tea with Skimmed Milk. もっと...
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週に0.5 kg減量中
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