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I did not want to weigh myself today as my designated weigh in day is on Mondays, that way I hold myself accountable throughout the weekend. But I just felt so compelled to weigh myself and I am glad I did! All the moving around this week making sure my littles were situated every day for their first week of in-person school granted me a loss, LOL. Cheers to the weekend and continued self discipline!
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102.8 kg
これまでの減量分: 12.0 kg.
残り: 16.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 10月 2日:
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1912 kcal
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脂質: 79.71g | たんぱく質: 62.34g | 炭水化物: 252.98g.
朝食: Scrambled Egg (Whole, Cooked) , Roasted Potato (Fat Added in Cooking), Mission 8" Flour Soft Taco (10 ct), International Delight Cinnabon Coffee Creamer. 昼食: Las Fortunitas Corn Tortilla Chips, Mission Carb Balance Whole Wheat Tortilla (28g), Jennie-O Ground Turkey 93/7. 夕食: Sonic Cherry Limeade (Medium), Ricos Nacho Cheese Sauce, El Monterey Beef & Bean Chimichangas. もっと...
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週に1.4 kg減量中
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