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when I get weighed this Saturday I should be less?!!!. MerryMel
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54.9 kg
これまでの減量分: 0 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 21日:
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758 kcal
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脂質: 14.40g | たんぱく質: 29.49g | 炭水化物: 130.33g.
朝食: Jordans Crunchy Oat Granola Raisin & Almond with Semi-Skimmed Milk, Tea with Skimmed Milk, Total Greek Yoghurt. 昼食: Bananas , Plums , Tea with Skimmed Milk, Strawberries, Morrisons Seedless Green Grapes. 夕食: Butter , Morrisons Sweet & Crunchy Salad, Warburtons Wholemeal Bread (Small), Extra Lean Deli Sliced Ham, Cherry Tomatoes, Tesco Red Pepper, Tea with Skimmed Milk. もっと...
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体重に変化ありません
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