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ㅋㅋㅋ result of eating 2000kcal yesterday 😂😂😂😂📈📈📈
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77.3 kg
これまでの減量分: 19.2 kg.
残り: 17.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 16日:
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1484 kcal
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脂質: 56.98g | たんぱく質: 70.42g | 炭水化物: 175.15g.
昼食: Steamed or Boiled Squid, 대림선 부산 사각 어묵, Coconut Meat, Coconut Water, Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก, Water Spinach, Chinese Fish Ball, Rice Noodles (Cooked), Chicken Stock , Sugar, Vegetable Oil, Fish Sauce (Bagoong). 夕食: Bean Sprouts (Soybean or Mung), Pork Ears, Tail, Head and Snout, Pad Thai, Lime, Korean Cabbage Kimchi. 軽食/その他: Candied Fruit, Maepranom Sweet Chilli Sauce Sugar Free, Eztgo Fried Taro Eithout Sauce, Happy Chef Fried Vegetarian Tofu . もっと...
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週に2.8 kg増量中
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