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My very very very first no loss this morning!😢😢😢 I do believe it’s because I drank a ton of water before I got on that scale. I usually won’t drink till after I weigh myself and then I go for the water. So I’m hoping hoping hoping this is just water weight, although I did eat a lot yesterday too.😩
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92.1 kg
これまでの減量分: 8.1 kg.
残り: 10.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 15日:
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657 kcal
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脂質: 44.99g | たんぱく質: 15.03g | 炭水化物: 51.56g.
軽食/その他: Oatmeal Muffin, Sensible Portions Garden Veggie Chips - Sea Salt, Oil Roasted Mixed Nuts (with Peanuts, with Salt Added) . もっと...
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体重に変化ありません
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