|
Baby whoosh👶😵 better than none. Definitely a carb morning. Have a healthy day😁🙏
|
98.9 kg
これまでの減量分: 5.4 kg.
残り: 15.0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 08月 18日:
|
1095 kcal
|
脂質: 57.53g | たんぱく質: 53.25g | 炭水化物: 96.48g.
朝食: Taylor Pork Roll (2 oz), Milk (Nonfat) , International Delight Fat Free & Sugar Free Caramel Creme, Coffee, Country Crock Plant Butter with Olive Oil, Simply Nature Knock Your Sprouts off. 昼食: Fiorucci Hard Salami Panino, Dannon Light & Fit Greek Yogurt - Strawberry, Gatorade Juiced. 夕食: Fit & Active Strawberry Lemonade, Giant Eagle Cherry Tomatoes, Country Crock Plant Butter with Olive Oil, Great Value Sliced Salad Olives, Wegmans Butternut Squash Noodles, Whole Foods Market Zucchini Noodles, Baked or Broiled Cod. 軽食/その他: Rebel Chocolate Ice Cream, Whole Foods Market Stevia, Tea (Brewed) , Sweet Cherries (Queen Anne, Bing). もっと...
|
週に0.6 kg減量中
|