Chestnut63の日記, 2020年 07月 29日

Getting there Chestnut! Well Done! 

Gypsy i did get my steps in by walking into town, thank you💛 

any drop is followed by lots of control. well done 👍😊 for this achievement 👌 

Thanks omshawf this is not a race for me. 

Yes no doubt about that. It is ownself maintenance. N you are doing great 😍 

Go chestnut - do I take it you are planning to walk up and down 20 times a day then? I discovered last week that I am doing around 7-8000 steps just at work. Sets me up for my 10,000 a day nicely!! I just need to increase to 20,000 a day and I might see an improvement! 

Beautiful 😊 and well done! 

Chris if i did that i would almost complete a half marathon my walk into town and back is approx 5 miles and walking up and down the pier is approx 6 miles 

Nutricali come down and i'll treat you to the penny acrade followed by tea at the end of pier cafe! 

Ooh I love the coin pusher machines 😄 

Nutricali shows what a cheapskate i am if i had any class i would take you to Sargant Yorke in Brighton! 

love the bygone age of a pier 

Well done chestnut 👏🏽👏🏽 a lovely walk it is too X 

Well there you go - perfect exercise without any strain on the shoulder..... Unless you stop for liquid refreshment and have to raise a 'container' or two... Of course, you could always borrow Roco - he thinks nothing of 5 or 6 miles at a time (a couple of times a day!)..... 

Your doing great, fab willpower 👏, hope you enjoyed your walk 🚶  

Everyone thank you for your kind words you are all so inspiring 

I seen Leo Sayer in concert on that pier when he dressed as a clown in the 70's 

Jonty leo Sayer has quire often done Party in the Park Steyne Gardens he is s local lad 

Chestnut63 it was just after he'd first appeared on TOTP, I enjoyed it even though it wasn't my sort of music at the time. 

Jonty did you live around Worthing then?