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Yes in fact I did weigh in on my norm Saturday morning, the sixth day of vacation. Let’s just leave it at that and move on.....
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84.8 kg
これまでの減量分: 10.4 kg.
残り: 5.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 07月 27日:
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1361 kcal
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脂質: 64.53g | たんぱく質: 85.47g | 炭水化物: 57.14g.
朝食: Skinless Chicken Breast, Coffee-Mate Hazelnut Coffee Creamer , Cream (Half & Half) . 夕食: Trader Joe's Ground Beef (80/20), Kraft Velveeta Cheese, Feta Cheese , Trader Joe's Greek Kalamata Olives, Ellsworth Cheddar Cheese Curds. 軽食/その他: Smoked Honey Ham (Cooked) , Del Monte Mandarin Oranges No Sugar Added, Tequila. もっと...
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体重に変化ありません
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