Hevidaryılmaz🙂の日記, 2020年 07月 5日

Way to go~! :) 

I did not understand what you said..😅😅🤔 

I was/am cheering you. 🙋‍♂️👌🤗 

Ok😉😉👍 

You don't have to rush. If your current BMI is 24 or higher, you will lose weight simply by managing your diet. However, if your BMI is currently 23, it will be difficult to stay healthy and lose weight just by eating. 【Exercise, maintain muscle and burn fat.】 This is required from BMI23 along with dietary management. ▽°｜b✨ 

22 I think it is suitable 😅😉Thank you for thoughts🙏🙏