|
Maybe the 36oz of roasted cauliflower helped 🤙🏼
|
118.4 kg
これまでの減量分: 29.6 kg.
残り: 5.0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 06月 4日:
|
3785 kcal
|
脂質: 190.67g | たんぱく質: 194.36g | 炭水化物: 301.42g.
朝食: Healthy Life 100% Whole Wheat Whole Grain Bread, Wright Brand Naturally Hickory Smoked Bacon, Member's Mark Colby & Monterey Jack Cheese, Kroger Break-Free 100% Liquid Egg Whites, Land O'Lakes Mini Moos Half & Half Creamers. 夕食: Kraft Fat Free Mayonnaise, Kirkland Signature Organic Hard-Boiled Eggs, Member's Mark Colby & Monterey Jack Cheese, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Johnsonville Original Bratwurst, Ball Park Brat Bun. 軽食/その他: Herr's Jalapeño Poppers Flavored Cheese Curls, Reese's Reese's Pieces, Kirkland Signature Cookies & Cream Protein Bar, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. もっと...
|
週に3.8 kg減量中
|