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Still holding on ,had some major health issues, So I was surprised I was still at same weight, and Life goes on and I'm DO N OK !!!
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98.0 kg
これまでの減量分: 95.7 kg.
残り: 0.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 1日:
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1355 kcal
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脂質: 108.33g | たんぱく質: 69.78g | 炭水化物: 33.05g.
朝食: Half and Half Cream, Coffee (Brewed From Grounds). 昼食: Scrambled Egg, 365 Sundried Tomatoes, Swiss Cheese, Honeysuckle White Lean Turkey Italian Sausage, Sweet Onions, Unsalted Butter Stick. 夕食: Cauliflower Rice, Baked or Broiled Salmon, Chop't Red Onion. 軽食/その他: Mauna Loa Dry Roasted Macadamias. もっと...
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体重に変化ありません
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