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🙄
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66.7 kg
これまでの減量分: 0 kg.
残り: 8.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 16日:
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1498 kcal
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脂質: 61.14g | たんぱく質: 68.74g | 炭水化物: 166.58g.
朝食: Semi-Skimmed Milk. 昼食: Co-Op Rocket, Walkers French Fries (20g), Scotch Egg, Aldi Cooked Ham, Flora Light, Wheatfield Bakery Multiseed Farmhouse Bread. 夕食: Onions , Tesco Broccoli Florets, Cooked Parsnips (Fat Not Added in Cooking), Cooked Carrots, Tesco Roast Chicken & Pancetta Bake. 軽食/その他: Banana Cake without Icing. もっと...
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週に0.8 kg増量中
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