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I'm sure that loss is a water weight loss. It has to be. My activity level has been low the last week, my sleep habits poor and eating habits worse. We'll see in a couple of days.
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86.6 kg
これまでの減量分: 4.1 kg.
残り: 7.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 10日:
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2139 kcal
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脂質: 99.00g | たんぱく質: 66.00g | 炭水化物: 250.00g.
朝食: Vitafusion Vitamin D3 Gummy Vitamins, Living Essentials 5-Hour Energy Drink. 昼食: Banquet Chicken Pot Pie. 夕食: Chobani Flip Almond Coco Loco, Marie Callender's Sweet & Savory Sesame Chicken Bowl. 軽食/その他: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Reese's Peanut Butter Cups (King Size). もっと...
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週に1.6 kg減量中
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