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No weigh in today.
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97.1 kg
これまでの減量分: 7.2 kg.
残り: 13.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 5日:
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1084 kcal
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脂質: 27.51g | たんぱく質: 72.72g | 炭水化物: 146.14g.
朝食: Milk (Nonfat) , Coffee, Prosciutto, Simply Nature Knock Your Sprouts off. 昼食: Water , Pepperidge Farm Cinnamon Swirl Bread, Great Value Turkey Sausage Patties. 夕食: Water , Cooked Broccoli (Fat Not Added in Cooking), President's Choice Mixed Little Gems Mini Potatoes, Smithfield Center Cut Pork Chops, V8 V-Fusion Acai Mixed Berry Juice, Shadybrook Farms Turkey Breast Cutlets. 軽食/その他: Whole Foods Market Stevia, Tea (Brewed), Fiber One 90 Calorie Lemon Bar. もっと...
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体重に変化ありません
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