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Okay, I've managed to confirm that if I eat normally I will not gain the 20lbs back within a week. Maybe now I can try for my next milestone without the management phase causing me panic.😋
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92.0 kg
これまでの減量分: 8.7 kg.
残り: 12.6 kg.
ダイエット続き: 不十分.
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週に0.8 kg減量中
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