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AM weigh in.
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117.8 kg
これまでの減量分: 30.1 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 29日:
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1806 kcal
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脂質: 83.83g | たんぱく質: 136.82g | 炭水化物: 122.64g.
朝食: Sargento Light Mozzarella String Cheese, Babybel Mini Light Cheese, Member's Mark Cage Free Grade A Large Eggs, Driscoll's Blackberries, Member's Mark Greek Yogurt. 昼食: McDonald's Filet-O-Fish, McDonald's French Fries (Small). 夕食: Chi-Chi's Thick & Chunky Salsa (Mild), Kroger Fat Free Sour Cream, Taylor Farms Salad Mix, Ham & Cheese Fritatta. 軽食/その他: Reese's Reese's Pieces, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. もっと...
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週に5.7 kg減量中
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