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Nice morning weigh in at 244.0 after fasting day one this week. Only ate 400+ calories yesterday. Just wasn't hungry after dinner, so didn't eat just to make the 600 calorie limit.
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110.7 kg
これまでの減量分: 36.7 kg.
残り: 17.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2013年 05月 9日:
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617 kcal
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脂質: 5.79g | たんぱく質: 43.59g | 炭水化物: 108.57g.
朝食: Bananas. 昼食: Premium Real Crumbled Bacon, Lettuce Salad with Assorted Vegetables, Bananas. 夕食: dannon Light & Fit Greek Yogurt, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Lettuce Salad with Assorted Vegetables. 軽食/その他: Bananas. もっと...
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週に4.8 kg減量中
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