I am logging my weight a day early because I downloaded Plant Nanny (a water tracking app). It used some algorithm and told me I needed to drink 13 cups a day. So I want to see what the effects of drinkinv lots of water will have on mK weight loss!
|
78.0 kg
これまでの減量分: 19.5 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
|
週に1.1 kg増量中
|