I actually left this app for over a year and went with Fitbit. As it is sometimes said, the proof of what works is in the results; well, for me the Fitbit app did not work very well. The net result was, I ended up increasing my weight by 4 pounds. Here I am, back again. In the midst of the coronavirus crisis April 1st, starting all over again - this just struck me - today is April fool's day, lol, starting all over on April Fool's Day let's kick it now! This is a good picture showing how mush that 4 lbs is - busting out with the gut.
87.1 kg これまでの減量分: 3.6 kg.    残り: 7.7 kg.    ダイエット続き: 不十分.

2382 kcal 脂質: 106.53g | たんぱく質: 77.91g | 炭水化物: 282.06g.   朝食: Boost Boost Original Very Vanilla, Great Value Meat Lovers Breakfast Bowl. 昼食: Great Value Creamy Peanut Butter, Smucker's Seedless Black Raspberry Jam, Great Value Enriched White Bread, JJ's Lemon Pie. 夕食: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. 軽食/その他: Snickers Snickers Bar (Miniatures), Pop Weaver Extra Butter Microwave Popcorn, Reese's Peanut Butter Cups Thins. もっと...
2423 kcal 運動: 座る - 5 時間, 立つ - 1 時間, 休憩 - 13 時間, 睡眠 - 5 時間. もっと...
週に0.1 kg増量中

   いいね!   


     
 

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