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Wow..don't know how that happened..don't get me wrong, not complaining but I was sure I was up! I'll take it!
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61.6 kg
これまでの減量分: 8.7 kg.
残り: 1.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 27日:
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1086 kcal
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脂質: 33.10g | たんぱく質: 74.18g | 炭水化物: 133.27g.
朝食: MuscleTech 100% Premium Whey Protein Plus, Natural Force Collagen Peptides, Bananas, Coffee with Skim Milk, Oatmeal. 昼食: Oranges , Loin Pork Roast. 夕食: Cheese Pizza. 軽食/その他: Oranges , Sports Research Collagen Peptides, Quest Chocolate Chip Protein Bar, Oranges. もっと...
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週に5.1 kg減量中
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