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Week 33 Delighted with the drop. Onwards and downwards!
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118.7 kg
これまでの減量分: 22.4 kg.
残り: 28.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 13日:
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1661 kcal
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脂質: 64.77g | たんぱく質: 59.93g | 炭水化物: 191.70g.
朝食: Asda Banana, Wheat Bisks, Tesco Squeezy Clear Honey, Asda Grapefruit Salad. 昼食: Aldi Walnut Halves, Bramwells Chunky Soup Beef & Veg, Aldi Bountiful Berry Mix, Asda Hemp Seeds, Asda Home Baking Mixed Fruit. 夕食: Fish and Chips. 軽食/その他: Cadbury Bournville, Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. もっと...
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週に2.0 kg減量中
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