|
Day 2 of a planned 2 days of eating
Acceptance is the answer to all my ‘problems’. Slowly getting over feeling sorry for myself. I can’t change people, places, or things.
Back on the diet tomorrow.
😎 Life is Good! Have a great day everyone!
|
81.6 kg
これまでの減量分: 12.2 kg.
残り: 7.3 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 03月 8日:
|
2510 kcal
|
脂質: 152.00g | たんぱく質: 143.00g | 炭水化物: 154.00g.
朝食: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. 昼食: High Key Keto Instant Hot Cereal. 夕食: KFC Original Recipe Chicken Thigh, KFC Fried Chicken Breast, Kellogg's Frosted Flakes (Container), Haagen-Dazs Strawberry Ice Cream. 軽食/その他: Quest Tortilla Style Protein Chips Nacho Cheese, Land O'Lakes Heavy Whipping Cream. もっと...
|
週に6.4 kg増量中
|