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I'm going dry for Lent😁🤪😵
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94.9 kg
これまでの減量分: 9.4 kg.
残り: 11.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 03月 1日:
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1656 kcal
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脂質: 63.79g | たんぱく質: 113.85g | 炭水化物: 160.52g.
朝食: Great Value Turkey Sausage Patties, Silk Chocolate Cashew Milk, Coffee, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Abbey Bakery Pure Irish Butter, Pathmark Lite Rye Bread. 昼食: Powerful Yogurt Protein Drink, Monster Beverage Zero Ultra, Chicken Wing (Skin Eaten). 夕食: Fit & Active Strawberry Lemonade, Quaker Rice Cakes - Apple Cinnamon, Broccoli Flower Clusters , Perdue Italian Style Chicken Strips, Ragu Light Parmesan Alfredo Cheese Creations Sauce, Rotini. 軽食/その他: Fit & Active Strawberry Lemonade, Quaker Rice Cakes - Apple Cinnamon, Milk (Nonfat) , Kellogg's Apple Jacks. もっと...
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週に1.9 kg増量中
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