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Was thinking this might happen for Saturday morning weigh in! I’ll take it!
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82.6 kg
これまでの減量分: 12.7 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 29日:
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2645 kcal
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脂質: 113.60g | たんぱく質: 83.92g | 炭水化物: 128.69g.
朝食: Bacon Grease , Brown Sugar , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Fried Egg , Beef Top Sirloin (Trimmed to 1/8" Fat) . 昼食: Lindt Lindor Stracciatella Truffles, Lindt Lindor Truffle Balls, Samuel Adams Rebel IPA. 夕食: Great American Steak Company Beef Ribeye Steaks. 軽食/その他: Kroger Extra Long Asparagus Spears, Sweet Potato , Samuel Adams Rebel IPA, Elysian Immortal IPA. もっと...
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週に1.4 kg減量中
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