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PM weigh in.
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119.8 kg
これまでの減量分: 28.1 kg.
残り: 6.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 26日:
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2368 kcal
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脂質: 59.00g | たんぱく質: 246.94g | 炭水化物: 198.04g.
朝食: Maple Donuts Jelly Filled Paczki, Dannon Oikos Triple Zero - Mixed Berry, Dannon Oikos Triple Zero - Vanilla (Container). 昼食: Winky Brand Sugar Free Gelatin Dessert, Member's Mark Broccoli Normandy, Member's Mark Pulled Pork, Maple Donuts Jelly Filled Paczki. 夕食: Muscle Milk Light Chocolate Protein Shake, Member's Mark Raw Argentine Red Shrimp Extra Large. 軽食/その他: Rosemont Farms Sugar Snap Peas, Grimmway Farms Bunny-Luv Organic Premium Petite Carrots, Almark Foods Farm Fresh Cage Free Hard-Boiled Eggs, Quest Protein Chips BBQ, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. もっと...
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週に5.1 kg減量中
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