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No weigh in today... diverticulitis is kicking my butt...no pun intended😵 Regardless of my intestinal temperament, I will be weighing in tomorrow. Have a healthy day 🙋♀️
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93.8 kg
これまでの減量分: 10.5 kg.
残り: 9.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 26日:
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1194 kcal
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脂質: 50.97g | たんぱく質: 85.54g | 炭水化物: 87.90g.
朝食: Fairlife Chocolate Milk, Coffee, Kerrygold Pure Irish Butter, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Thomas' Original English Muffins. 昼食: Fit & Active Strawberry Lemonade, Perdue Ground Chicken Patties. 軽食/その他: Mocha Coffee, Quaker Ancient Grains Snack Bar. もっと...
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体重に変化ありません
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