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Yes indeed... Whoosh, is a wonderful thing 😁🤣😂 Have a healthy day 🙋
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95.6 kg
これまでの減量分: 8.7 kg.
残り: 11.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 19日:
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1565 kcal
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脂質: 71.78g | たんぱく質: 100.20g | 炭水化物: 123.46g.
朝食: Bacon, Coffee with Skim Milk, Egg White , Egg. 昼食: Hellmann's Mayonnaise with Extra Virgin Olive Oil, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Fit & Active Strawberry Lemonade. 夕食: Havarti Cheese, Boar's Head Genoa Salami, Fit & Active Strawberry Lemonade, Cheese Pizza, Mozzarella Cheese (Whole Milk) , Pepperoni, Johnsonville Ground Mild Italian Sausage. 軽食/その他: Fairlife Fat Free Ultra-Filtered Milk, Fairlife Chocolate Milk, Milk (Nonfat) , General Mills Lucky Charms Cereal, Quaker Rice Cakes - Apple Cinnamon, Almond Butter, Nutella Hazelnut Spread, Harris Teeter Blueberries, Strawberries, Kellogg's Special K Pastry Crisps - Blueberry. もっと...
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週に7.0 kg減量中
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