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Yesterday I got in a mile of walking - 6/10 of the mile was just walking back and forth in my house and the rest was running errands. Made deadly cinnamon rolls yesterday - they were SOOO good. I ate 3 yesterday and another two of them this morning. I've been craving cinnamon rolls for a couple of months and kept looking in all of the stores for the ones that I like (with the thick white frosting and nuts), but hadn't been able to find any. Discovered several cans of biscuits in my fridge and tweaked a recipe using them.
At my psychiatrist appointment, he decided to double the Rexulti I'm taking - try that for a week and see if it gives me the extra motivation I need to be more accomplished in my days. We'll see how that works and then go from there. I ran OUT of my Trintellix so he gave me a week of samples while we wait to hear from the Patient Assistance program whether I'll be approved for it again this year (otherwise, I can't take it because it is over $400/month WITH insurance). Praying they'll accept my application!
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97.7 kg
これまでの減量分: 19.7 kg.
残り: 29.7 kg.
ダイエット続き: 不十分.
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週に1.6 kg増量中
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 コメント
I'm hoping for your assistance too!
I'm really struggling with Winter this year..
I can't take antidepressants They just make me knumb and I'm not Brucie any more.
this is a bad Winter for me
2020年 02月 11日 投稿者: ketoBruce
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Making that walking goal is a victory, and I'm praying for your medication changes to make the big difference for you!
2020年 02月 11日 投稿者: metamora
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@ketoBruce, have you tried getting some "daylight" bulbs and putting them in your house? I think that helps people with SADD - "Seasonal Affective ___ Disorder," I think. Basically, it means that when the weather is drab and the days are short, you get depressed. My husband has that, but he can take antidepressants.
2020年 02月 12日 投稿者: Debbie Cousins
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