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The start of my hunger games... 🍽️
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121.8 kg
これまでの減量分: 26.1 kg.
残り: 8.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 10日:
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1795 kcal
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脂質: 65.28g | たんぱく質: 206.60g | 炭水化物: 104.75g.
朝食: Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, Earthbound Farm Organic Baby Spinach, Cantaloupe Melons , Pineapple, Bananas, Giorgio Baby Bella Mushrooms, Wholly Guacamole Organic Guacamole Minis, Healthy Life 100% Whole Wheat Whole Grain Bread, Daily Chef 100% Liquid Egg Whites. 昼食: Dannon Oikos Triple Zero - Vanilla (Container), Quest Cold Brew Coffee Latte Protein Powder, Vade Nutrition Chocalate Protein. 夕食: Kirkland Signature Parmigiano Reggiano Cheese, Member's Mark Large Cooked Shrimp. 軽食/その他: Beyond Raw Lit AF Gummy Worm, Crabby Artichoke Dip, Member's Mark Fried Pork Rinds, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. もっと...
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週に0.1 kg増量中
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