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Week 27 Lost 1.5lbs happy with that every day of the week. Onwards and downwards!
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123.2 kg
これまでの減量分: 17.9 kg.
残り: 32.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 01月 31日:
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504 kcal
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脂質: 3.09g | たんぱく質: 16.25g | 炭水化物: 86.26g.
朝食: Asda Runny Honey, Weetabix, Asda Smart Price Mixed Fruit, Semi-Skimmed Milk. 昼食: Asda Banana, Aldi Rustic Bloomer. 軽食/その他: Water, Peppermint Tea, Nescafe Coffee, Tetley Tea with Semi-Skimmed Milk. もっと...
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週に0.7 kg減量中
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