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Sunday morning weigh in
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59.7 kg
これまでの減量分: 12.3 kg.
残り: 0.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 01月 19日:
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2217 kcal
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脂質: 101.54g | たんぱく質: 123.89g | 炭水化物: 197.09g.
朝食: Sour Dough Bread, Poached Egg (with Salt), Gloria Jeans Piccolo Latte (Soy Milk). 昼食: Soft Serve Ice Cream, Pork Belly , Fresh Pork Sausage , Chicken Wing, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). 夕食: Crushed Tomatoes (Canned) , Olive Oil , Green Tea Latte, Chef's Choice Grilled Preserved Lemons, Penne, Annalisa Borlotti Beans, Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade) . もっと...
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週に0.0 kg減量中
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