2020年 01月 11日の計量結果(日記のエントリーがない日)
83.6 kg これまでの減量分: 29.4 kg.    残り: 0 kg.    ダイエット続き: まあまあ.

2036 kcal 脂質: 63.87g | たんぱく質: 140.78g | 炭水化物: 235.69g.   朝食: Coffee, Welch's Grape Jelly, Lender's Plain Bagels. 昼食: 1% Fat Milk, Great Value Saltine Crackers, Dinty Moore Hearty Meals Beef Stew. 夕食: Equate High Performance Protein Shake - Chocolate, Great Value Turkey Sausage Patty, ConAgra Foods Egg Beaters, Trader Joe's 4% Cottage Cheese, Onions, Fresh & Easy Beef Fajitas. 軽食/その他: Hostess Chocolate Cupcake, The Popcorn Factory Cheese Popcorn, Fudgesicle Original Fudge Bars No Sugar Added, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Great Value Cinnamon Graham Crackers. もっと...
2622 kcal 運動: 家事 - 1 時間   15 分, 座る - 12 時間, 休憩 - 2 時間   45 分, 睡眠 - 8 時間. もっと...
週に4.4 kg減量中

48 人のサポーター    いいね!   

23件のうち1-20件を表示
コメント 
Get it too!! Lol 
2020年 01月 11日 投稿者: wifey9707
Ha. I think it may be from dealing with the basement flooding at 3 a.m. My 14 year old woke me up and said it was bad. Sump pump didn't kick on so I had to go mess with it. It was a lot of work. David at work- me in my underwear only- wading through calf high water and my 14 year old on the basement steps says- "You look skinny, mom"- which some find insulting and want to be called "fit". I LOVE being called skinny because I know what she means. Made a crappy situation still be crappy but it amused me. I may have to wake up at 3 a.m. and throw in random cardio to produce another pound loss for tomorrow. 😁💗 
2020年 01月 11日 投稿者: davidsprincess
Yikes!!! Floods are bad, was it rain? Melting snow? We had 30cm here on Wednesday and yesterday, today and tomorrow rain with up to 9C! Is this January?? Flash flooding here too! It’s an awful mess out there but I’m off to get groceries! Yuck! DP you made me laugh. Your description of your ‘skinny’ self had me dying! 😂😂😂 Why you in yo undies only girl???? 🤣🤣🤣🤣 Hilarious!! All jokes aside, hope the flood hasn’t left too much damage. Been there, done that! No fun and insurance is a pain. All the best drying it out! Hardwood or carpet? PS. I’d almost say better than mice though LOL 
2020年 01月 11日 投稿者: wifey9707
🤗💪💜💚 
2020年 01月 11日 投稿者: jcmama777
Oh goodness... So sorry you had to deal with that. So incredibly rotten.. Happy for skinny you! I am all for the. Word! Been chubby too long... So skinny just has a delightful ring even though fit, strong, healthy, thin are the goals! 😁 😁 😁 ♥️♥️♥️ 
2020年 01月 11日 投稿者: melissatwa
Wifey- All rain and it has been unseasonably warm. Today after endless rain and 50 degrees it is dropping down into the 20's so I know it'll be treacherous roads. I keep telling everyone Jesus is coming back. Pretty sure they think I am crazy. Yes, Melissa! I was way past the "chubby". I was chubby after I lost 35 pounds. I was definitely obese. Anyhow- my daughters are my biggest support. (and hubby)(and you girls) LOL. Better get this housework done and get to the gym before its too cold. Have a great day! Thanks, JC!  
2020年 01月 11日 投稿者: davidsprincess
Stay safe, Princess! Slippery roads are not worth risking for a gym trip if it gets bad. An accident will mess with your work out routine! 😁 I guess "chubby" was a generous description for me! 😁 24% of my body is gone now. I was just on the wrong side of the obese catagory too. We are never going back! ♥️  
2020年 01月 11日 投稿者: melissatwa
Never! No never!!! 😊🙏😘 
2020年 01月 11日 投稿者: wifey9707
That is a water loss of a whole different proportion. 
2020年 01月 11日 投稿者: FullaBella
Hahaha, Bella! Only you! 😁 ♥️ 
2020年 01月 11日 投稿者: melissatwa
Lol@ Bells! You nail it every time with your quirks! Love it!!!! 😂😂 
2020年 01月 11日 投稿者: wifey9707
Bella- Yes! Melissa- I would never risk safety. I hate driving on scary roads. Worst case scenario- I have to go to the county jail gym with David. Only 3 blocks away. It's kind of a hole in the wall but better than nothing. I'm sure I'll make it to PF.  
2020年 01月 11日 投稿者: davidsprincess
In my mind, my picture of you slogging thru the water got confused cause I thought thigh high instead of calves 😐 Hopefully, whatever exercise you get today doesn't involve a basement swimming pool.  
2020年 01月 11日 投稿者: SherryeB
haha sherry! It has receded- thank God! What's the point of a sump pump if I have to get up and turn it on? Annoying but it could have been worse!  
2020年 01月 11日 投稿者: davidsprincess
Whoohoo! Good job. Have a great workout! 
2020年 01月 11日 投稿者: peeperjj
Good loss! Your drive is so encouraging me to do more w/my resistance regime. Your physique proves how hard you're working it! Oh and sorry about the water @ the wee hours in the morning. Glad it receded, hopefully no damage? 
2020年 01月 11日 投稿者: kissangelgirl
Nice loss! What a lousy way to spend the evening. Sounds like a mess! 
2020年 01月 11日 投稿者: Fritzy 22
wow 
2020年 01月 11日 投稿者: Sweet Georgia Peaches
Nice drop Princess, it just keeps going down. So sorry about your flood. Changing the subject, I read on another post about your disappointing Sharpies. I'm something of a "pen nut" and I love MICRON pens. I use the 01, but it comes in many tip variations. You can find them in art supply shops or on Amazon. 
2020年 01月 11日 投稿者: shirfleur 1
Shirfleur- I am definitely going to look into the pens. Thanks, guys! I don't like to comment on my weights. This is still not to my lowest and I fluctuate so much- but I do appreciate your support. I just wanted to share my 3 a.m. horror. :) No damage kissangel. Sadly not unexpected in this house so nothing of value is kept in the basement- which is unfortunate because there is a lot of space. Maybe one day we will look into the expense of waterproofing. Luckily it doesn't happen a ton- but there's a point when the rain is endless that it gets to be too much! 
2020年 01月 11日 投稿者: davidsprincess

     
 

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