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I've been here before, hoping I can break through at least a pound more to be at a low for this time around.
Finding the Daniel Fast pretty boring, but I'm not hungry. Vegetables other plants, especially beans are filling.
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81.6 kg
これまでの減量分: 0 kg.
残り: 8.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2020年 01月 5日:
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860 kcal
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脂質: 57.11g | たんぱく質: 19.06g | 炭水化物: 86.24g.
朝食: Grapefruit (Pink and Red), Almonds, Avocados. 昼食: Driscoll's Raspberries. 夕食: Russet Potatoes (Flesh and Skin), Extra Virgin Olive Oil, Celery, Onions, Mushrooms. 軽食/その他: Wonderful Pistachios. もっと...
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週に3.2 kg減量中
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 コメント
Good job, Fritzy! Gotta be so proud of yourself for sticking with this. How are you feeling on the fast?
2020年 01月 5日 投稿者: melissatwa
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Melissa - I'm just starting Day 4 so I'm not proud of myself yet. I've done liquid fasts for 72 hours. I'm feeling okay. For the most part I'm not hungry, the food is pretty filling. I was hungry last night but all of the food in the refrigerator is pretty boring and not enticing to snack on. So I just drank more water.
2020年 01月 5日 投稿者: Fritzy 22
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Thanks Keyten! Don't think I'll ever be a vegan but am hoping to get through these 21 days okay. I think I'll try to focus more on the spiritual aspect of this fast instead of worrying about the food. I actually enjoyed breakfast today.
2020年 01月 5日 投稿者: Fritzy 22
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Great but money is great great one and service badness is the new beginning Hedge you come
2020年 01月 5日 投稿者: shhcnnnbv
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2020年 01月 5日 投稿者: shhcnnnbv
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Lol - Finding the Daniel Fast pretty boring. I think part of the trick is to use seasoning, make things spicy (for me), veggies don't have to be boring, they can be really tasty, if made that way.
2020年 01月 5日 投稿者: rgaDawg
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