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Just as expected. Lots of 💦😂
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94.1 kg
これまでの減量分: 26.3 kg.
残り: 3.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 11月 26日:
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1288 kcal
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脂質: 80.52g | たんぱく質: 88.96g | 炭水化物: 53.25g.
朝食: Schwan's Mini Cinnamon Rolls, Purity Farms Organic Ghee Clarified Butter, Cinnamon, Folgers Hazelnut Coffee, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Turmeric (Ground), Silk Unsweetened Vanilla Cashew Milk. 昼食: Turkey Hill Diet Green Tea, Celestial Seasonings Lemon Zinger Herbal Tea. 夕食: Heinz HomeStyle Gravy Savory Beef, Westby Cheese Curds, Golden Corral Sauteed Mushrooms, Fried Egg, Cracker Barrel Old Country Store Cole Slaw, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . 軽食/その他: Ballard's Farm Ham Salad, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Utz Pork Rinds, Laughing Cow Creamy Swiss Garlic & Herb. もっと...
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週に4.1 kg増量中
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