This was expected after a week of not sticking to my plan but it's my last day of the cycle💃, this means no more cravings for all sorts of unhealthy things.
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109 kg
これまでの減量分: 0 kg.
残り: 31 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 10月 19日:
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267 kcal
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脂質: 18.63g | たんぱく質: 17.49g | 炭水化物: 8.01g.
朝食: Cucumber (with Peel) , Cheddar Cheese , Tomatoes, Cooked Egg, Cooked Egg. もっと...
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週に6.0 kg増量中
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