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Chiseling Away...
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130.9 kg
これまでの減量分: 10.2 kg.
残り: 31.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 10月 15日:
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1171 kcal
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脂質: 36.06g | たんぱく質: 65.43g | 炭水化物: 155.27g.
朝食: Truvia Baking Blend, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original. 昼食: Kimchi Pride & Foods Kimchi, House Foods Shirataki White Yam Noodle Substitute, Signature Select Uncured Turkey Bacon. 夕食: Kroger Frozen Cut Leaf Spinach, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, HEARTY PASTA SOUP. 軽食/その他: Sun Chips Garden Salsa, Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, Skittles Sour Skittles (Package). もっと...
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週に1.7 kg減量中
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