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Week 10. Happy even though I haven't lost due to back problems which I never suffered with before. Don't really know if it my back or my colitis plus my B12 blood count is low. Onwards and downwards!
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131.5 kg
これまでの減量分: 9.5 kg.
残り: 40.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 29日:
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217 kcal
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脂質: 1.28g | たんぱく質: 6.13g | 炭水化物: 44.32g.
朝食: Asda Banana, Wheat Bisks, Semi-Skimmed Milk. もっと...
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体重に変化ありません
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