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Come on!!! So close to being under 300.
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136.6 kg
これまでの減量分: 4.4 kg.
残り: 36.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 17日:
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1074 kcal
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脂質: 30.73g | たんぱく質: 88.45g | 炭水化物: 112.36g.
朝食: Speedway SuperAmerica Breakfast Pizza, Truvia Baking Blend. 昼食: Lay's Baked! Original Potato Crisps (Package), Hidden Valley Ranch Dip , Cabbage soup, Good Seed Organic Bread. 夕食: Nature Sweet Cherub Tomatoes, Dannon Light & Fit Greek Yogurt - Strawberry, Red Onions, Green Giant Riced Veggies Cauliflower, Soy-Braised Beef, Hanover Blue Lake Cut Green Beans. 軽食/その他: Truvia Baking Blend, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Torani Sugar Free Hazelnut Syrup, Claussen Kosher Dill Pickle Halves, Lipton Green Tea to Go Honey & Lemon Sugar Free Iced Tea Mix. もっと...
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週に3.5 kg減量中
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