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Week 8 S still on the right track. Onwards and downwards!
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130.9 kg
これまでの減量分: 10.2 kg.
残り: 40.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 14日:
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1360 kcal
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脂質: 39.84g | たんぱく質: 80.85g | 炭水化物: 154.68g.
朝食: Warburtons Wholemeal Bread (Small), Asda Banana, Honey. 昼食: Asda Grated Four Cheese Blend , Asda Corned Beef, BFree Pitta Pockets, Bramwells Fat Free Vinaigrette Salad Dressing, Top Taste Crispy Onions, Asda Fine Cut Salad, Asda Chosen By You Beetroot Salad, Cucumber, Tomatoes. 夕食: G White & Co. Porky Lights, Branston Baked Beans, Mashed Potatoes Grower Selection. もっと...
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週に0.3 kg減量中
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