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Vodka didn't do me in🙏🙏🙏
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87.1 kg
これまでの減量分: 17.2 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 13日:
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1727 kcal
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脂質: 77.69g | たんぱく質: 76.58g | 炭水化物: 168.77g.
朝食: Pure Blends Avocado Oil Buttery Spread, Coffee with Skim Milk, International Delight Almond Joy Coffee Creamer, Se Grocers Sugar Free Syrup, Quaker Steel Cut Oatmeal. 昼食: Fit & Active Strawberry Lemonade, Sprouts Farmers Market Organic Popcorn Himalayan Pink Salt & Coconut Oil, Bacon, Colby Jack Cheese, Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread. 夕食: Fit & Active Strawberry Lemonade, Vodka, Ocean Spray Diet Cranberry Spray Juice, Great Value Fancy Fiesta Blend Cheese Shredded, Locatelli Pecorino Romano, Butter , Ronzoni Garden Delight Spaghetti Pasta, Fried Breaded Tenderloin Pork. 軽食/その他: Pepsi Pepsi, Nutella Hazelnut Spread, Almond Butter, Apples , Bananas , Element Dark Chocolate Rice Cake. もっと...
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週に1.4 kg減量中
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