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hi hope to have a long walk to-day into Rye.
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54.4 kg
これまでの減量分: 0 kg.
残り: 2.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 10日:
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1271 kcal
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脂質: 34.88g | たんぱく質: 26.24g | 炭水化物: 216.02g.
朝食: Yeo Valley Strawberry Yogurt, Cereal, Tetley Tea with Semi-Skimmed Milk, Tesco Braeburn Apple, Grapes. 昼食: Clotted Cream, Reduced Sugar Jam, Country Life Butter, Scone with Fruit, Scone with Fruit. 夕食: Asda Red Seedless Grapes, Yeo Valley Strawberry Yogurt, Tetley Tea with Semi-Skimmed Milk, Cereal, Plums . 軽食/その他: Chocolate Malted Drink Powder Mix . もっと...
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体重に変化ありません
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