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My weight loss week in review. If my scale could talk it would probably ask, "B, are you even trying?" Yes. Yes, I am. You just hush and be patient scale. We're gonna see a woosh next week.
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96.6 kg
これまでの減量分: 23.1 kg.
残り: 15.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 6日:
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1391 kcal
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脂質: 103.29g | たんぱく質: 74.98g | 炭水化物: 46.66g.
朝食: Paleovalley 100% Grass Fed Beef Stick, Coffee, Great Value Half & Half. 夕食: Corned Beef, Cucumber (with Peel) , Ranch Salad Dressing , Cheddar Cheese, Tomatoes, Lettuce, Sam's Choice Black Angus Bacon & Aged Cheddar. 軽食/その他: Hershey's 100% Cocoa, Jiffy Creamy Peanut Butter. もっと...
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週に0.3 kg減量中
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 コメント
Be patient, track carefully and it will happen. I see you crossing the line to onederful feels.
2019年 09月 6日 投稿者: moopie321
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Nice drop, don't worry about day to day fluctuations. It all about the trend...
2019年 09月 6日 投稿者: John10251
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Bella- please look for Prince Hapnick (Jack Lemmon) in the movie The Great Race. Lovely pug scene with our drunk Prince getting his face licked by those cute little suckers(pugs...not Natalie Woods). Love those dogs! For those of you avoiding pies, please avoid the pie fight scene. That is all.
2019年 09月 6日 投稿者: Terrapin12
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Girl I'm ready for my woosh too. You got this
2019年 09月 6日 投稿者: kissangelgirl
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2019年 09月 6日 投稿者: AboutMyTribe
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2019年 09月 6日 投稿者: davidsprincess
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You're doing great. And great attitude. Being patient takes work. ❤
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This is everyone. I was up 5 lbs. Hit a new low in the same week. The body does what it does!
2019年 09月 7日 投稿者: love2educate
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"Max....we are car #5!" Watch the Great Race...it will change your life. Not really, but you can still get a chuckle. A chuckle = 6 calories per minute of chuckling. Not serious.
2019年 09月 7日 投稿者: Terrapin12
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