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Mmmm hmmmm 🤷🏻♀️ this is how it’s been going when I lose.
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96.6 kg
これまでの減量分: 23.8 kg.
残り: 6.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 08月 27日:
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2132 kcal
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脂質: 96.68g | たんぱく質: 51.09g | 炭水化物: 245.09g.
朝食: Cinnamon, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Bragg Organic Apple Cider Vinegar, Cream (Half & Half), Folgers Classic Roast Instant Coffee. 昼食: Doritos Nacho Cheese Tortilla Chips (28g), Smartfood White Cheddar Cheese Popcorn (100 Calorie), Oscar Mayer Chopped Ham, Embasa Jalapenos, Tostitos Spicy Nacho Cheese Dip, Mott's Unsweetened Applesauce. 夕食: Nature's Reserve 100% Grass Fed Ground Lamb, Goats Cheese (Soft), Athenos Natural Crumbled Feta Cheese, Food Club Sliced Black Olives, Mt. Olive Roasted Red Peppers, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread. 軽食/その他: Breyers Salted Caramel Ice Cream, Kroger Caramel Cake. もっと...
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週に2.2 kg増量中
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