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Chug a chug chug chug toot toot
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141.8 kg
これまでの減量分: 0 kg.
残り: 42.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 08月 26日:
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1395 kcal
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脂質: 45.56g | たんぱく質: 90.72g | 炭水化物: 181.03g.
朝食: Truvia Baking Blend, Twinings Chai Tea, PB Oatmeal Bars. 昼食: Frigo Cheese Heads 100% Natural Light String Cheese, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Butcher Box Boneless Pork Loin Chop, Pepperidge Farm Light Style Soft Wheat Bread. 夕食: Dannon Light & Fit Greek Yogurt - Cherry, Butternut squash pasta sauce with pasta, Sea Choice Alaskan Salmon Fillet. 軽食/その他: Snickers Snickers Bar (Fun Size), Stumptown Cold Brew Coffee, Torani Sugar Free Caramel Syrup, Silk Pure Almond Milk - Unsweetened Original, General Mills Honey Nut Cheerios, Silk Pure Almond Milk - Unsweetened Original, General Mills Pumpkin Spice Cheerios, Starburst Original Fruit Chews. もっと...
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週に15.2 kg減量中
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