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No weigh in, busy weekend. Mom's in the hospital, my son finished the Navy now is off to Washington State to go to deep-sea welding school(😱) Family issues, Air show, Gary Hoey concert, trip to Harrisburg PA to bring other son to the bus so he can go back to Pittsburgh PA. Did two lawns and now getting ready for a trip to Queens NY for the US Tennis open😱😱😱😱😵
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87.3 kg
これまでの減量分: 17.0 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 08月 25日:
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1339 kcal
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脂質: 70.65g | たんぱく質: 107.80g | 炭水化物: 83.36g.
朝食: International Delight Southern Butter Pecan Coffee Creamer, Coffee with Skim Milk, Great Lakes Cheese Smoked Cheddar Cheese, Hatfield Pork Roll Sausage, Appleton Farms Turkey Bacon, Egg White . 昼食: Monster Beverage Zero Ultra, Fit & Active Strawberry Lemonade, Great Lakes Cheese Smoked Cheddar Cheese, Hatfield Pork Roll Sausage, Appleton Farms Turkey Bacon, Egg White . 夕食: Ritz Crisp & Thins Salt & Vinegar, Kroger Fried Chicken Breast. 軽食/その他: Elevation Caramel Nut Bar, Babybel Mini Light Cheese, Appleton Farms Bite Size Dry Salami, York Peppermint Pattie (39g), Sweet Cherries (Queen Anne, Bing). もっと...
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体重に変化ありません
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