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Screw it, I am totally counting this lol
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96.5 kg
これまでの減量分: 23.9 kg.
残り: 5.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 08月 24日:
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2103 kcal
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脂質: 15.52g | たんぱく質: 39.78g | 炭水化物: 62.57g.
朝食: Cream (Half & Half), Cinnamon, Folgers Classic Roast Instant Coffee, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Kroger Vitamin B Complex, Aquafina Water (16.9 oz). 昼食: Aquafina Water (16.9 oz), KFC Grilled Chicken Whole Wing. 夕食: Natural Ice Beer, Turkey Hill Diet Green Tea, Roasted Broiled or Baked Chicken Wing, Aquafina Water (16.9 oz). 軽食/その他: Natural Ice Beer, Smartfood White Cheddar Cheese Popcorn (Package). もっと...
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週に0.6 kg減量中
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