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Hedi_Lamar, I’m sorry you got completely ripped apart off of your 7 day dry fast post😔 it turned out flat out mean, instead of genuine concern or support.
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96.6 kg
これまでの減量分: 23.8 kg.
残り: 6.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 08月 23日:
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1550 kcal
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脂質: 75.22g | たんぱく質: 86.55g | 炭水化物: 131.50g.
朝食: Cinnamon, Aquafina Water (16.9 oz), Cream (Half & Half), Kroger Vitamin B Complex, Turmeric (Ground), Folgers Classic Roast Instant Coffee. 昼食: Dinner Rolls , Musselman's Original Apple Sauce, Butter , Baked Potato (Peel Eaten), Cowboy Chicken 1/2 Chicken. 夕食: Southern Home Shredded Mild Cheddar Natural Cheese, Baked Potato (Peel Eaten), Dinner Rolls , Cowboy Chicken 1/2 Chicken. 軽食/その他: Nature Valley Crunchy Granola Bars - Apple Crisp, Nature Valley Crunchy Granola Bars - Oats 'N Honey. もっと...
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体重に変化ありません
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