2019年 08月 7日の計量結果（日記のエントリーがない日）
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90.4 kg
これまでの減量分: 22.6 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 08月 7日:
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1707 kcal
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脂質: 71.87g | たんぱく質: 85.89g | 炭水化物: 195.11g.
朝食: Great Value Light Greek Nonfat Yogurt, Graham Crackers. 昼食: Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Panda Express Hot Mustard Sauce. 夕食: Texas Roadhouse Fried Pickles, House Salad, Salad Dressing, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Atlanta Bread Company Cubano Panini. 軽食/その他: Great Value 1% Low Fat Milk, Great Value Chocolate Fudge Sticks. もっと...
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2845 kcal
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運動:
歩く（ゆっくり） - 時速3km - 2 時間 30 分, 家事 - 15 分, 立つ - 3 時間 30 分, 座る - 1 時間, 休憩 - 8 時間 45 分, 睡眠 - 8 時間. もっと...
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週に0.6 kg減量中
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 コメント
2019年 08月 7日 投稿者: jcmama777
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2019年 08月 7日 投稿者: davidsprincess
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2019年 08月 7日 投稿者: shirfleur 1
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See, all that swimming and a sucky dessert worked! When you saw the word lavender, you should have run. Tricky ingredient to work with and not make your food taste like soap.
2019年 08月 7日 投稿者: Erquiaga
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We all shared desserts. My oldest got pop rocks infused cheesecake that was awesome though sounds bad. My youngest got a butter cookie tart with fire roasted peaches. Diameter was about 3" so after she saw her dad's dessert, she was disappointed but quickly realized how full she was. Food sharing and bites of everything, we've learned, is the way to go! 🙃
2019年 08月 7日 投稿者: davidsprincess
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E..I teased on Diablo's dessert pic. Mine wasn't bad and I was intrigued by the description. Definitely wouldn't choose again but glad I gave it a whirl - or bite. I never heard of it before. I'm not very well traveled. Lol.
2019年 08月 7日 投稿者: davidsprincess
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DP, glad you were brave enough to try it. Now, that peach tart would have been my favorite!
2019年 08月 7日 投稿者: Erquiaga
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You're doing great! I am sure you're feeling awesome. 👍❤
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I really am feeling great, Becc@. We went to a big candy store about an hour after dinner and we discussed what we were going to "split"... But resisted together. I adore chocolate covered pretzels and they had turtle pecan cluster covered pretzels. 😬 We slowly backed away from the counter. Both could've fit it in, but a bigger deficit is best for me...especially since each day is a teensy bit harder on vacation.
2019年 08月 7日 投稿者: davidsprincess
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Leaving tomorrow after we go to eat at this amazing pancake place. Pics to follow tomorrow. 😉
2019年 08月 7日 投稿者: davidsprincess
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Good for you for backing away. I am not sure I could have handled the candy store. Pancakes! My favorite are the Nut and Grain pancakes at IHOP. Haven't had them in years. Looking forward to your pancake report. 😋❤❤
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2019年 08月 7日 投稿者: Sharons Victory
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